Weigh In record (no journal entry) for 11 April 2019
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.09g | Prot: 83.58g | Carbs: 57.94g.
Breakfast: Native Açúcar Demerara, Café, Atum em Óleo (Enlatado), Ovo. Lunch: Manteiga de Amendoim, Banana, Piracanjuba Leite Zero Lactose, Ervilhas (Congelado), Espinafre, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. more...
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Losing 2.8 kg a Week
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debora.ffonseca's Weight History
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