sidiancat's Journal, 11 Apr 19

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Goal: do a little exercise every morning

96.5 kg Lost so far: 1.4 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

2432 kcal

Fat: 70.15g | Prot: 94.60g | Carbs: 359.03g. Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Harris Teeter Blueberries. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Del Monte Sweet Peas, Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Girl Scout Cookies Lemonades, Cottage Cheese. more...

2453 kcal

Exercise: Ballet - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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sidiancat's Weight History

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sidiancat's Journal, 11 Apr 19

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sidiancat's Weight History