Weigh In record (no journal entry) for 11 April 2019
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96.4 kg
Lost so far: 5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 16.14g | Prot: 20.51g | Carbs: 78.99g.
Lunch: Feijão Preto Cozido, Crepioca. Dinner: Cuscuz (Cozido). Snacks/Other: Tapioca com Manteiga. more...
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Losing 0.7 kg a Week
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joanadiniz1's Weight History
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