kalell's Journal, 11 Apr 19

Post pizza
86.6 kg Lost so far: 24.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1217 kcal Fat: 59.15g | Prot: 138.47g | Carbs: 32.27g.   Breakfast: Bulk Powders Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Lattuga. Dinner: Lattuga, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Parmigiano (Grattugiato), Uovo. Snacks/Other: Bulk Powders Burro di Arachidi, Fage Yogurt Greco Total 0%. more...
Gaining 1.4 kg a Week





kalell's Weight History


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