Weigh In record (no journal entry) for 11 April 2019
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115 kg
Lost so far: 7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 102.76g | Prot: 40.04g | Carbs: 123.61g.
Lunch: Vitt Ris, Vegetabilisk Rapsolja, Gullök, ICA Crème Fraiche, Pärsons Middagskorv, Krossade Tomater (på Burk), Olivolja, Grönsallad med Blandade Grönsaker, Vinäger (Cider). Dinner: Bravo Äppeljuice, Fralla, Gouda eller Edamer Ost, Smör. more...
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Losing 2.3 kg a Week
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Ellenhej1's Weight History
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