Weigh In record (no journal entry) for 11 April 2019
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79.7 kg
Lost so far: 46.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 84.50g | Prot: 82.00g | Carbs: 79.00g.
Lunch: Chop't Po' Boy. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Smirnoff Vodka. more...
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Losing 0.7 kg a Week
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NOLAMOMMY's Weight History
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