Weigh In record (no journal entry) for 11 April 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 22.91g | Prot: 34.61g | Carbs: 92.29g.
Breakfast: Fried Tofu, Tea Presweetened with Sugar. Lunch: Chicken, Hard-Boiled Egg, Nasi Putih. Dinner: Cimory Yogurt Original, Taro. Snacks/Other: Latte Coffee. more...
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Gaining 1.4 kg a Week
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