Weigh In record (no journal entry) for 11 April 2019
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88 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 81.30g | Prot: 60.80g | Carbs: 60.23g.
Breakfast: Alpura Leche Entera, Plátano, Huevo, Aceite Vegetal, Mole. Lunch: Longaniza. more...
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Gaining 0.3 kg a Week
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