Weigh In record (no journal entry) for 11 April 2019
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 23.37g | Prot: 44.11g | Carbs: 123.39g.
Breakfast: ICA Havregrynsgröt, Chiquita Banan. Lunch: Garant Pesto Con Tofu, Kungsörnen Linspasta Fusilli, Findus Broccoli. Dinner: Mungbönsgryta. Snacks/Other: Päron. more...
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Losing 0.0 kg a Week
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lompanlojsan's Weight History
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