Weigh In record (no journal entry) for 16 July 2010
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123.4 kg
Lost so far: 6.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 47.45g | Prot: 26.21g | Carbs: 120.70g.
Breakfast: grapefruit, coffee, chicken breast. Lunch: french fries. Snacks/Other: chocolate. more...
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Losing 3.2 kg a Week
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nefertiti1301's Weight History
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