Weigh In record (no journal entry) for 11 April 2019
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114.7 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 22.32g | Prot: 21.54g | Carbs: 74.94g.
Breakfast: Milsa Cheddar, Bruine Boterham. Lunch: Bruine Boterham, Milsa Cheddar. Snacks/Other: Douwe Egberts Cappuccino uit Automaat, Komkommer, Banaan. more...
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Gaining 0.5 kg a Week
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f@tm@n voor @ltijd's Weight History
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