Weigh In record (no journal entry) for 11 April 2019
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83.7 kg
Lost so far: 11.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 254.65g | Prot: 40.44g | Carbs: 43.16g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Almonds , Mantequilla sin Sal, Egg, Philadelphia Queso Crema. more...
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Losing 4.0 kg a Week
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helenketo's Weight History
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