Weigh In record (no journal entry) for 11 April 2019
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54.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 4.74g | Prot: 17.05g | Carbs: 110.78g.
Breakfast: Банан, Lactel Лактония Йогурт 2,5%. Lunch: Яблоко. Dinner: Белые Грибы (Обжаренные), Макароны. Snacks/Other: Рис Отварной. more...
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Losing 1.5 kg a Week
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Анастасия_Паникаренко's Weight History
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