Михяна's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

84.9 kg Lost so far: 9.7 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

847 kcal

Fat: 44.82g | Prot: 41.44g | Carbs: 73.28g. Breakfast: Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Бородинские, Чай с Молоком, Вареное Яйцо. Lunch: Чай с Молоком, Щедрые Хлебцы Бородинские, Икра Красная, Черкизово Корейка, Жареный Картофель. Snacks/Other: Замороженная Вишня, Простой Йогурт (Цельное Молоко). more...

2085 kcal

Exercise: Resting - 17 hours and 46 minutes, Sleeping - 6 hours and 14 minutes. more...

Losing 9.1 kg a Week

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Михяна's Journal, 12 Apr 19

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Михяна's Weight History