Weigh In record (no journal entry) for 11 April 2019
|
97.1 kg
Lost so far: 2.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 50.39g | Prot: 69.18g | Carbs: 186.04g.
Breakfast: Baguette, Lait avec 1% de Matières Grasses. Lunch: Brocoli, Prodega Angus Steak Haché, Pomme de Terre. Dinner: Miel, Tresse au Beurre, Soupe Chinoise. Snacks/Other: Fromage Suisse, Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|