Weigh In record (no journal entry) for 11 April 2019
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61.8 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.13g | Prot: 82.84g | Carbs: 147.85g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal, Quaker Avena Multisemillas, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Huevo Frito, Clara de Huevo, Leche Evaporada Ideal, Nutrisa Salvado de Trigo. Lunch: Hecho en Casa Jugo de Frutilla , Capuchino con Leche Descremada, Arroz Blanco, Minuto Verde Choclo Grano, Tomates, Lechuga, Zumo de Limón, Palta Hass, Edulcorantes (Paquetes de Splenda, Sacarosa), Super Pollo Pechuga Deshuesada. Dinner: Storck Werther’S Original. Snacks/Other: Wild Protein Chocolate, Wild Protein Chocolate, Crema De Avellanas, Loncoleche Yoghurt Protein Shot, Copacabana Cacao Amargo, Plátano. more...
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Losing 0.2 kg a Week
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Dela Núñez's Weight History
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