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alhamdulillah... hari kedua
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.41g | Prot: 55.90g | Carbs: 152.65g.
Breakfast: Sari Roti Roti Tawar Kupas. Lunch: Sari Roti Roti Tawar Kupas, Dada Ayam, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Kecambah, Tempe Goreng, Nasi Putih. Snacks/Other: Ubi Dimasak, Pastel. more...
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Losing 7.7 kg a Week
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 Comments
Semangat ya.. Aku juga baru mulai dietnya
11 Apr 19 by member: nurucian
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Hehehe.. iya mbakkk...ttp semangat
semoga selalu sehat.. aamiin
11 Apr 19 by member: mimin pujia
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Kak aku bingung pake app ini kak
Breakfast aku nasi + tumis kacang dan toge + tempe
Aku pingin tau jumlah kalori aku tapi aku ga bisa masukinnya
Help me pleasee 😢😢
12 Apr 19 by member: Nining18
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Dicatatan harian itu nulisnya mbak
13 Apr 19 by member: mimin pujia
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mimin pujia's Weight History
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