Weigh In record (no journal entry) for 12 April 2019
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69.6 kg
Lost so far: 22.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 87.06g | Prot: 78.97g | Carbs: 162.91g.
Breakfast: Baklava, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Hoka Hoka Bento Egg Chicken Roll, Shirataki Nasi Nasi, Tempe Goreng. Lunch: Daging Babi Panggang, Chatime Taro Milk Tea. more...
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Gaining 1.2 kg a Week
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PurnamaSari93's Weight History
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