Weigh In record (no journal entry) for 12 April 2019
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56.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 62.43g | Prot: 21.34g | Carbs: 175.60g.
Breakfast: Шадринск Молоко 7,1%, Замороженная Клубника, Магнит Банан, Aroy-D Кокосовое Молоко 70%, Семена Чиа Дары Помира. Dinner: Шоколадница Салат Греческий. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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