vickyjuliazahra's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
58.5 kg Lost so far: 9.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
988 kcal Fat: 31.08g | Prot: 46.89g | Carbs: 130.59g.   Lunch: Tahu Kukus, Cuka (Sari Apel), Herbalife Herbal Concentrat, Herbalife NRG, Daging Bebek, Tumis Buncis, Sambal Goreng, Nasi Putih. Dinner: Sinti Bumbu Pecel, Sambal Goreng, ABC Saus Sambal, Batagor, Otak-Otak, Apel, Minyak Ikan Salmon, Ubi Jalar (Manis). more...
Losing 3.2 kg a Week

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vickyjuliazahra's Weight History


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