desy herawati's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
73.5 kg Lost so far: 1.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
801 kcal Fat: 22.52g | Prot: 22.06g | Carbs: 134.05g.   Breakfast: Pepaya. Lunch: Gula Pasir, Kopi (Diseduh dari Bubuk), Kue Selai Kacang, Tahu Isi, Kerupuk Makanan Ringan, Urap. Snacks/Other: Pisang, Kue Beras. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


desy herawati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.