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昨晚回家就是64.9，吃完也是，睡前也是，生理期快快結束，就是減肥的精華期！
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.05g | Prot: 37.96g | Carbs: 57.65g.
Breakfast: 馬鈴薯沙律加雞蛋, UCC 無糖黑咖啡. Lunch: 炒杏鮑菇, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 雞胸肉（烘烤）. more...
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Losing 4.9 kg a Week
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hao524.tw's Weight History
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