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Варварррра
Journal
12 Apr 19
Варварррра's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
87.1 kg
Lost so far:
5.3 kg
.
Still to go:
87.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
1473 kcal
Fat: 44.54g | Prot: 66.24g | Carbs: 201.90g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Вареники с Картошкой.
Dinner:
Подворье Пельмени с Говядиной "Классические", Чернослив, Курага.
Snacks/Other:
Чиабатта, Сыр Моцарелла.
more...
732 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.1 kg a Week
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Варварррра's Weight History
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