LiliBrik's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

66.7 kg Lost so far: 18.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

2264 kcal

Fat: 81.60g | Prot: 119.28g | Carbs: 242.05g. Breakfast: Rainbow Карамельный Соус, Кофе с Молоком, Вологжанка Сметана 18%, Продукт От Ильиной Вареники Ленивые. Lunch: Куриные Крылышки с Кожей, Макфа Макароны Отварные. Dinner: Красные Помидоры (Консервированные), Гренки с Приправами, Афанасий Пиво Нефильтрованное. Snacks/Other: Конфеты. more...

1912 kcal

Exercise: Swimming (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LiliBrik's Journal, 12 Apr 19

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LiliBrik's Weight History