Titta-Mari's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

58.2 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1499 kcal

Fat: 73.63g | Prot: 80.62g | Carbs: 127.44g. Breakfast: Danone Activia Persikkajogurtti, Maitokahvi. Lunch: Keitetty Kananmuna, Pinaattikeitto. Dinner: Grandiosa Meat Lovers Superiore. Snacks/Other: Rainbow Mansikanmakuinen Proteiinipatukka, Pullapirtti Luotolaispalat, Rainbow Keittokinkku, Oivariini Normaalisuolainen, Rainbow Ohut Kalkkunaleikkele. more...

1949 kcal

Exercise: Swimming (moderate) - 17 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Titta-Mari's Weight History

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Titta-Mari's Journal, 12 Apr 19

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Titta-Mari's Weight History