Weigh In record (no journal entry) for 12 April 2019
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 84.66g | Prot: 57.36g | Carbs: 149.93g.
Breakfast: Primevère Primevère Bio, Chabrior Grand Mie Complet, Café, La Boulangère Pains au Chocolat Pur Beurre. Lunch: Pâturages Yaourt Naturea, Bonduelle Carottes Râpées au Citron de Sicile, Pâturages Yaourt Naturea, Toque du Chef Poêlée Périgourdine. Dinner: Pain aux Céréales, St Môret St Môret, Lidl Paella, Saupiquet Filets de Maquereaux Sauce Escabèche. more...
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Losing 1.8 kg a Week
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Jmpblanc's Weight History
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