Weigh In record (no journal entry) for 12 April 2019
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65.3 kg
Lost so far: 7.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 45.27g | Prot: 37.64g | Carbs: 93.84g.
Breakfast: Жульен с Курицей и Грибами, Гречка Отварная, Банан. Lunch: Суп-Пюре из Брокколи. Snacks/Other: Киви, Сухой Жареный Несоленый Арахис, Чернослив. more...
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Losing 1.1 kg a Week
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milckevich's Weight History
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