Weigh In record (no journal entry) for 12 April 2019
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66.5 kg
Lost so far: 8 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 37.23g | Prot: 48.89g | Carbs: 107.35g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Слата Сыр Фитнес Чиз 25%, Грецкие Орехи, Яичный Белок. Lunch: Куриные Бедрышки (Запеченные), Гречка Отварная. Snacks/Other: Славянка Конфеты Медунок с Орехом, Киви, Ананас, Protein Bar Mild Cocos. more...
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Losing 0.1 kg a Week
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Lulechik's Weight History
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