Лила-Мила's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

76.3 kg Lost so far: 4.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

698 kcal

Fat: 29.72g | Prot: 26.39g | Carbs: 81.26g. Breakfast: Цезарь Пицца Квартет, Волков Напиток Злаковый. Lunch: Волков Нектар Фруктово-Ягодный, Цезарь Пицца Квартет. Dinner: Fish House Мидии в Рассоле, не Молоко Гречневое Классическое Лайт. more...

2556 kcal

Exercise: Hiking - 1 hour and 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours. more...

Losing 3.2 kg a Week

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Лила-Мила's Weight History

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Лила-Мила's Journal, 12 Apr 19

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Лила-Мила's Weight History