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Iceman-2
Journal
12 Apr 19
Iceman-2's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
94.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
148 kcal
Fat: 0.68g | Prot: 1.52g | Carbs: 34.70g.
Breakfast:
Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker.
more...
2647 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Iceman-2's Weight History
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