Weigh In record (no journal entry) for 12 April 2019
|
63.6 kg
Lost so far: 12.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 22.21g | Prot: 56.45g | Carbs: 92.63g.
Breakfast: Банан, Балтком Творог Обезжиренный 1,8%, Хлебный Дом Деревенский Хлеб Подовый, Домик в деревне Молоко 2,5%. Lunch: Брест Литовск Сыр Сливочный 50%, Barilla Макароны Отварные. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-l-l-a.'s Weight History
|