Weigh In record (no journal entry) for 12 April 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 60.41g | Prot: 78.11g | Carbs: 95.19g.
Breakfast: 熱奶咖啡, 冰咖啡（加奶）. Lunch: 雞腿, 豆皮, 燙青菜. Dinner: Nespresso Espresso, 雞蛋（整個）, 7-11 香蔥豬肉餡餅, 花椰菜, 煮熟的黃秋葵, 苦瓜, 原味時代 慢燉蕃茄豚肉, 煮熟的茄子. more...
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Losing 2.1 kg a Week
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catherineso's Weight History
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