Weigh In record (no journal entry) for 12 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 17.74g | Prot: 25.18g | Carbs: 118.64g.
Breakfast: Apel. Lunch: Sayur Campuran, Sinti Bumbu Pecel, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: WRP On The Go Original, Apel Fuji. Snacks/Other: Arnott's Good Time. more...
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dianapuspa.939393's Weight History
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