Weigh In record (no journal entry) for 12 April 2019
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79.9 kg
Lost so far: 17.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.55g | Prot: 37.59g | Carbs: 46.83g.
Breakfast: Taeq Sanduíche Natural Frango e Salada. Lunch: Caponata, Rúcula, Alface Americana, Cenouras, Rabanetes, Sobrecoxa de Frango. Dinner: Alho, Espinafre, Ovo. more...
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Gaining 3.2 kg a Week
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Mayarasevero's Weight History
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