Weigh In record (no journal entry) for 12 April 2019
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83.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 54.00g | Prot: 162.48g | Carbs: 217.45g.
Breakfast: Chorizo, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Gamesa Saladitas (6), Lechuga de Hoja Verde, Ensalada de Atún. Dinner: Atún en Agua (Enlatado). Snacks/Other: Herdez Granos de Elote, Tostitos Salsa Verde, Bimbo Roles de Canela con Pasas, Pronto Gelatina Light, Batido Verde, Smucker's Mermelada de Fresa sin Azúcar, Metco Azucar BC, Pronto Hot Cakes, Café, Coffee-Mate Sustituto de Crema. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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