Weigh In record (no journal entry) for 12 April 2019
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70 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 40.33g | Prot: 31.33g | Carbs: 24.53g.
Breakfast: Canto de Minas Manteiga com Sal, Nutrella Pão Integral 14 Grãos, Café. Lunch: Costeleta de Porco Frita, Abobrinha Refogada. more...
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Gaining 0.6 kg a Week
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marialccmartins's Weight History
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