Weigh In record (no journal entry) for 13 April 2019
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 54.50g | Prot: 62.96g | Carbs: 159.07g.
Breakfast: Sosis Daging Sapi, Perkedel Jagung, Nasi Putih. Lunch: Es Kelapa Muda, Finna Sambal Pedas, Daging Bebek, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam, Kerupuk Makanan Ringan, Nasi Putih. more...
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steady weight
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mimin pujia's Weight History
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