dewideew600's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019

67 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

919 kcal

Fat: 23.62g | Prot: 86.23g | Carbs: 98.36g. Breakfast: WRP Lose Weight. Dinner: Tahu Goreng, Rumah Makan Sederhana Nasi Padang. more...

1632 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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dewideew600's Weight History