t3760232's Journal, 13 Apr 19

體脂33.4😱
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
706 kcal Fat: 32.35g | Prot: 43.65g | Carbs: 61.28g.   Breakfast: 香蕉, 水煮蛋. Lunch: 牛排, 豬排(上腰部,去骨,瘦肉). Dinner: 干貝. Snacks/Other: 芝士蛋糕, 雪碧 (Sprite) 汽水. more...
Gaining 4.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.