Weigh In record (no journal entry) for 13 April 2019
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79 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.58g | Prot: 70.52g | Carbs: 11.00g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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kristiyanclub's Weight History
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