AlisaAnenko's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

58 kg Lost so far: 4.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

848 kcal

Fat: 16.93g | Prot: 23.21g | Carbs: 156.60g. Breakfast: Кофе Эспрессо, Капучино, Банан, Банан. Lunch: Сыробогатов Сыр Король Сыров, Хлеб с Отрубями, Борщ. Dinner: Простые Пельмени. Snacks/Other: Пепси Пепси, Вода с Лимоном, Безе. more...

1535 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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AlisaAnenko's Weight History

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AlisaAnenko's Journal, 13 Apr 19

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AlisaAnenko's Weight History