Weigh In record (no journal entry) for 13 April 2019
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62 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 56.68g | Prot: 64.20g | Carbs: 169.88g.
Breakfast: Коровка из Кореновки Мороженое Крем-Брюле, Любятово Хлебцы с Отрубями, Яблоко, Сыр Адыгейский, Сибтар Клетчатка Пшеничная. Lunch: Ehrmann Grand Dessert, Шаурма с Курицей. more...
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Losing 1.1 kg a Week
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ponchikota's Weight History
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