Weigh In record (no journal entry) for 13 April 2019
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 51.39g | Prot: 102.90g | Carbs: 282.82g.
Breakfast: Jeruk. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Terong Goreng, Ayam Masak Merah, Nasi Putih, Telur Rebus, Semangka. more...
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Losing 0.3 kg a Week
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fatimahnasir's Weight History
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