Weigh In record (no journal entry) for 13 April 2019
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 138.38g | Prot: 220.86g | Carbs: 50.54g.
Breakfast: Куриное Белое Мясо (Обжиг), Яичный Омлет. Lunch: Свинина, Сырные Крекеры, Борщ Украинский. Dinner: Свинина. Snacks/Other: Творожная Масса, Шоколадные Вафли. more...
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Losing 0.0 kg a Week
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alinak0402's Weight History
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