Weigh In record (no journal entry) for 13 April 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 19.98g | Prot: 133.60g | Carbs: 118.56g.
Breakfast: Anderson Sport Butter, Milbona Skyr Bianco Magro 0,2%, Myprotein Instant Oats Unflavoured, Marmellate e Conserve, Alpro Latte di Avena. Lunch: Findus Filetti di Merluzzo, Pema Pane di Segale Integrale. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, 4+ Whey +. more...
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Losing 1.4 kg a Week
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enricopietrantozzi's Weight History
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