Weigh In record (no journal entry) for 13 April 2019
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 36.01g | Prot: 67.72g | Carbs: 157.09g.
Breakfast: Clémentines, Tassimo Cappuccino Carte Noire. Lunch: Jardin Bio Tartines Craquantes Sarrasin, Fraises, Fleury Michon Blanc de Dinde (30g), Harry's Pain de Mie Extra Moelleux Complet. Dinner: Tassimo Cappuccino Carte Noire, Bonneterre Chocolat Noir Mendiant, LU Édition Spéciale, LU Édition Spéciale, Gerblé Génoise Chocolat Framboise (12.7g), Taillefine Fromage Blanc 0% Vanille, Fraises, Jardin Bio Légumes et Soja à l'orientale , Auchan Celeri Remoulade, Fleury Michon Blanc de Dinde (30g), Tomates Cerises, Concombre (Pelé). more...
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2410 kcal
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Exercise:
Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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