Weigh In record (no journal entry) for 13 April 2019
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 77.03g | Prot: 108.24g | Carbs: 193.77g.
Lunch: Arla Hushållsost 26%, Pågen Jätte Franska, Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, ICA Lingonsylt. Dinner: Tonfiskgryta med Grönsaker och Svampsoppa, Kött. Snacks/Other: Whisky, Starköl. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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