Weigh In record (no journal entry) for 13 April 2019
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 56.08g | Prot: 71.89g | Carbs: 107.78g.
Lunch: 豆皮, 鮪魚罐頭, 蜂蜜檸檬水, 紅茶, 甘蔗, 酸辣粉. Dinner: 荷包蛋, 紅燒茄子, 苦瓜, 炒空心菜, 番茄炒蛋, 熱奶咖啡. Snacks/Other: 甜甜圈（加糖粉或糖糖漿）, 蒜茸麵包, 意大利辣味香腸. more...
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Losing 2.1 kg a Week
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catherineso's Weight History
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