Weigh In record (no journal entry) for 13 April 2019
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62.5 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.84g | Prot: 31.35g | Carbs: 65.78g.
Breakfast: Pan Francés Panaderia, BC Mermelada de Damasco, Manfrey Leche Parcialmente Descremada, Café, Azúcar. Lunch: Zumo de Limón, Agua, Cebollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Snacks/Other: BC Mermelada de Damasco, Pan Francés Panaderia, Café, Ilolay Leche Descremada. more...
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Gaining 1.4 kg a Week
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adrianagara's Weight History
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