Weigh In record (no journal entry) for 13 April 2019
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 17.88g | Prot: 77.55g | Carbs: 187.13g.
Breakfast: Каждый День Цветочный Мед, Геркулес Хлопья Овсяные, Простоквашино Молоко Отборное 3,5%, Кофе (из Молотых Зерен). Lunch: Плов с Куриной Грудкой. more...
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Gaining 1.4 kg a Week
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Мария 0001's Weight History
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